Verfasst von: Enrico Kosmus | 27. Oktober 2012

Signs that the Common Preliminary Practices Have Penetrated the Mind

by Nyala Pema Duddul

If you can devote your body unstintingly to the practice, that is a sign of taking to heart the preciousness of the freedoms and advantages.
If you can view gold and dirt with equanimity and see them as equal, that is a sign of having realized the illusory nature of transient things.
If you can regard the phenomena of samsara as your enemies, that is a sign of crossing over the ocean of suffering.
If you can pay meticulous attention to your actions and their effects, adopting virtue and abandoning non-virtue, that is a sign of finding the swift path that ascends the staircase to liberation.
If you can purify the negativity, defilements and habitual tendencies of your body, speech and mind, that is a sign of closing the door to rebirth in samsara’s lower realms.
If you can keep the Three Jewels in your mind, so that they are never separate from it, that is a sign of being hooked by the compassion of the supreme refuge.
If you know how to integrate emptiness and compassion in your mindstream, that is a sign of bringing phenomena into the essence of awakening.
If you can meditate on how all beings have been your parents, that is a sign of the arising of the sun and moon of the great vehicle.
If you can dispel the obscurations of the darkness of ignorance, that is a sign of the dawning of clear light within immaculate space.
If you can carry the two accumulations onto the path continuously, that is a sign of the maturing of the fruition of kayas and wisdoms.
If you can see all that appears and exists arising in total purity as the lama, that is a sign of reaching the pinnacle of Dzogchen yoga.
If you can recognize the vajra kaya of all-penetrating pure awareness, that is a sign of transference into the timeless space of primordial purity.
If you can recognize the unity of the three kayas in pure awareness, that is a sign of the ripening of the fruition, which is Samantabhadra.

This brief summary of the signs showing that the common preliminary practices have penetrated the mind was written in response to repeated requests from the assembly of my students, by the old beggar called Duddul. Through this merit may all beings be matured and liberated!


  1. hallo eno, ich hätte hier eine allgemeine frage zu diesen lehren bzw. zu „dem“ buddhismus:
    du kennst dich doch auch mit astrologie aus und den verschiedenen planeten und gottheiten…
    wie lässt sich das mars(krieger)-prinzip mit dem buddhismus vereinen? oder in welchen aspekten des buddhismus ist der mars zu finden?
    lg, wolfgang

    • lieber wolfgang,
      das astrologische zeichen „mars“ ist nicht unbedingt nur krieger. es steht generell für willenkraft und durchsetzungsvermögen. man findet den marsaspekt im dharma im paramita des freudigen strebens sowie in den verschiedenen ritualaktivitäten der tantrischen praktiken.
      lg enrico

      • danke! ich denke, ich habe das mars-prinzip und auch den buddhismus ein wenig besser verstanden 🙂

Kommentar verfassen

Trage deine Daten unten ein oder klicke ein Icon um dich einzuloggen:

Du kommentierst mit deinem Abmelden /  Ändern )


Du kommentierst mit deinem Facebook-Konto. Abmelden /  Ändern )

Verbinde mit %s

Diese Seite verwendet Akismet, um Spam zu reduzieren. Erfahre, wie deine Kommentardaten verarbeitet werden..


%d Bloggern gefällt das: